Happy Easter: Join the 4T Team for Open Water Swimming Adventures

It's Easter and we know what that means, open water is round the corner! Dust off your thermos, pull out those bobbles hats, and find that wetsuit that has shrunk over winter.

Open Water Dates and Times

Mark your calendars, our open water sessions are set to begin on

Tuesday, April 29th, from 6-8pm and Saturday, May 2nd, from 8:30-11:00am

@ Huntspill River.

Our open water swimming sessions are perfect for both seasoned open water swimmers and those looking to dip their toes into this exhilarating aspect of swimming. The river provides a fantastic natural setting to hone your skills and build endurance. Remember to arrive early to get reacquainted and warmed up.

Don't forget your wetsuit, warm clothes and, if you need a bright swim cap, check out the new club hats in the Club Shop!

Membership Requirements for Participation

To ensure the safety and enjoyment of all participants, we've implemented a new policy this year: open water sessions are exclusively for club members. The change allows us to maintain a high standard of safety and provide the best possible experience for our swimmers.

If you're not yet a member, don't worry Joining the 4T Team is easy and comes with numerous benefits. You'll also gain access to our expert coaching, supportive community, and exclusive events like these open water sessions.

To become a member, simply visit our website and follow the registration process.

Gear Up with Our Club New Kit

We're excited to unveil our brand-new club kit, a collaboration with the Big Bobble Hat Company. This vibrant and high-quality gear is designed to keep you warm and cozy throughout the seasons races and river swims.

Coaches will be sporting the new kit at the river and poolside, giving you a sneak peek of what's to come.

Members will soon have the opportunity to pre-order their own pieces, ensuring you're race-ready and proudly representing 4T Team.

Stay tuned for pre-order details coming soon on the Club Shop!

Turkey Swim Camp Details

Our annual Turkey Swim Camp is just around the corner, starting on May 13th. This year, we have an exciting group of 10 athletes ready to take on the challenge of swimming in the beautiful Turkish sea.

The camp will be supported by four experienced coaches, ensuring personalised attention and guidance for each participant. Swimmers will cover distances of 5-10km in the sea throughout the camp, pushing their limits and improving their open water skills.

Follow our Instagram account from May 13th to stay updated on the camp's progress and see our athletes in action. It's sure to be an unforgettable experience for all involved!

Celebrating Member Achievements

Our 4T Team members have been making waves in recent events, showcasing their dedication and hard work. Let's celebrate their incredible accomplishments!

Triumphs at Recent Triathlons

The Torbay Relay saw an impressive turnout from our club, with 8 athletes taking on the challenge. This event was particularly special as it marked the first-ever triathlon for Doug and Becky.

Both newcomers demonstrated remarkable strength and determination. Doug's post-race comment, "My legs hurt," as he ran into T2, perfectly captures the intensity of the experience. Becky echoed this sentiment, noting that in some ways, the triathlon was more challenging than CrossFit.

Paul and Fiona also completed their first Sprint triathlon of the season on the Sunday at Torbay Velo park, testing out their winter training. Paul is preparing for the British Championships and Fiona is racing alongside Lou at the Nottingham Outlaw.

The performances at both events are a testament to the versatility of our training programs and the supportive environment we foster at 4T Team.

Well done to all participants!

Lou's Age Group Win

A huge congratulations to Lou for her outstanding performance at the Exeter Trail Half Marathon in late March. Not only did she complete this challenging course, but she also clinched first place in her age group!

This achievement is a clear indication that Lou's training is paying off as she prepares for the upcoming Nottingham Outlaw on May 17th.

Lou's success has sparked enthusiasm within the team. Juliette recently completed the Coast Trail Half Marathon, and Bea Wilkey has been inspired to set her sights on a full marathon in 2026. It's wonderful to see our members pushing their limits and setting new goals!

Upcoming Races and Events

Our club members are gearing up for an action-packed season of triathlons and open water swimming events. Here's a glimpse of what's coming up:

1. Cotswold 113 and Olympic Triathlon

2. Nottingham Outlaw

3. Cardiff Triathlon

4. Dawlish Triathlon

5. Croyde Triathlon

6. Roadford Lake Swim

7. T100 London Olympic Triathlon

8. Tiverton Triathlon

9. Minehead Triathlon

10. And many more.......

    
    

These events offer something for everyone, from sprint distances to Olympic-length challenges. Whether you're a seasoned triathlete or looking to complete your first multi-sport event, there's a race for you.

Don't forget to check out Zone3 for all your triathlon gear needs, including their excellent range of goggles for open water swimming.

The 2025 season is shaping up to be our most exciting yet, with a diverse range of races and our annual Turkey Swim Camp only a few weeks away......